Every morning wake up & give thanks to mother Earth for the constant abundance.
Engage in a waste-free month! "Out of sight out of mind doesn't apply to the conscious kind."
Really hone in on your listening skills. Make it a point to engage in deep, meaningful, conversations without multitasking.
Everyday find at least one person to recognize & vocalize what it is about them that radiates.
Spend some time alone everyday. Give yourself at least 30 minutes of solitude for balance & reflection.
Make a sacred place in your room & visit it everyday. We must protect what is sacred & therefore our daily routine requires sacred practices.
Give something away everyday! Explore & see what it feels like to feel non-attachment.
Give thanks for the food you eat. At each meal give a moment to give thanks for the abundance.
Meditate Everyday! Clarity in our own life creates a more harmonious planet.
Dedicate yourself to that project or idea you've been thinking about, spend at least 30 minutes each day on it.
Commit a random act of kindness everyday. Plant seeds of kindness, love & hope into the world.
Hug at least 10 people a day. Focus on giving extra big, full, & warm embraces. Especially hug the ones you love, but do not forget about hugging strangers & those who look like they need a little extra good energy to get them through their day. One real hug can say a thousand words to an unhappy heart. It is not only medicine for others, but also medicine for you.
What Our Clients Are Saying
I highly recommend Elah & AuSierra for anybody who is looking to deepen their connection to source, to strengthen your offering that pours from that special place inside, and walk away with the skills and belief in yourself to go create waves of change that ripple out into your community. ~Celeste Rajczi, USA